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Turmeric Root Powder - Organic ASIAN HERB
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Over 90% of our orders are processed and ship out by next business day.
We are currently processing and shipping most orders within 1-3 business days. (backorders not included) Due to high demand during the peak months of January to May, orders may require additional time for packaging /shipment.
Free shipping for orders over $54.95. Excludes live plants, fresh products And Stackable Black Plastic Nursery Crate
Shipping and handling charges will cover outbound freight and packaging materials. Fees are applicable to all orders, based on total order value pre-tax. Expedited services can be selected at Checkout with extra fees.
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- (Most Items), excluding live plants, plant bulbs, and black plastic nursery crate.
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Organic Turmeric Root powder is rich in fiber, vitamins, and minerals, and offers a slightly bitter and earthy taste. It is commonly used in Indian and Southeast Asian cuisine and provides dietary fiber, vitamin C, iron, magnesium, and curcumin.
Turmeric powder has many uses in cooking, including:
Seasoning: A half teaspoon of ground turmeric can season many dishes, including:
- Bean dishes
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Rice dishes
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Whole grains
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Soups
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Stews
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Sauces
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Marinades
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Pickling brines
- Adding color: Turmeric can add color to dishes like:
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Breakfast scrambles
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Mac and cheese
- Cakes and desserts
Making smoothies: You can add 1–2 teaspoons of turmeric powder to your morning smoothie for an antioxidant boost and to reduce inflammation
Making rice: Add a pinch of turmeric powder and a tablespoon of butter or oil to the water when cooking rice
Making marinades: Add a teaspoon of freshly grated turmeric root to marinades for chicken, beef, and fish
Making soups: Turmeric powder adds an earthy flavor to soups like butternut squash soup
Turmeric has a strong and sharp flavor, but it complements well with ingredients such as coconut milk and butter. Due to its staining properties, it is recommended to wear gloves and an apron or cover countertops when handling turmeric during food preparation.
Turmeric Health Benefits
Turmeric has been utilized for centuries as a medicinal herb in both ayurvedic and traditional Chinese medicine. Recent scientific studies have determined that the powerful antioxidant compound, curcumin, found in turmeric, is responsible for its anti-inflammatory, antibacterial, and antifungal properties. Curcumin has been associated with potential health benefits such as improving brain function, reducing pain, stabilizing blood sugar, and lowering the risk of heart disease and certain cancers. Further research is necessary to validate these assertions. Additionally, studies have revealed curcumin's limited bioavailability, meaning its absorption and metabolism by our bodies is challenging.
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