Caucasian Spinach Seeds – Hablitzia tamnoides | Organic Heirloom Perennial

Caucasian Spinach (Hablitzia tamnoides) is a rare, ultra-hardy perennial vine from the Caucasus mountains — one of the earliest edible greens to emerge each spring, appearing 2–3 months before most other vegetables. Once established, it returns reliably for years, producing tender shoots and mild, bitterness-free leaves that cook just like spinach. Originally introduced to Sweden around 1870 as an ornamental vine, it has since earned its place as a prized edible perennial in permaculture and kitchen gardens.

Why Grow Caucasian Spinach

• One of the first edible greens of spring — harvests start when little else is growing
• Mild, pleasant flavor with no bitterness — shoots and leaves both edible
• Vigorous climbing vine reaching 6–9 feet; ornamental heart-shaped leaves
• Extremely frost-hardy — perennial in Zones 3–6
• Low-maintenance once established; tuberous roots overwinter reliably
• Thrives in partial shade — ideal for spots other greens won’t grow
• Organic, open-pollinated heirloom seed

Harvest

• Early spring shoots: Tender, asparagus-like — steam or sauté
• Young leaves: Mild and delicate — use raw or lightly cooked
• Mature leaves: Cook like spinach throughout the season

Plant Details

• Botanical Name: Hablitzia tamnoides
• Common Name: Caucasian Spinach, Caucasian Mountain Spinach
• Type: Perennial vine (herbaceous, clumping)
• Mature Size: 6–9 feet
• USDA Zones: 3–6
• Light: Partial shade to full sun
• Moisture: Mesic (moderate)
• Origin: Caucasus / Europe