Fresh Peel Garlic -, immediate Shipping
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| 40 | 5mg | 1g | 0g | 2g |
| Calories | Sodium | Dietary Fiber | Sugars | Protein |
Garlic (Allium sativum) has a wide range of uses, including incorporation in cooking and potential health benefits. When used in cooking, garlic adds a distinct flavor to dishes. As for its health benefits, garlic contains antimicrobial properties that are effective in inhibiting and destroying various harmful bacteria, fungus, and parasites. In fact, garlic has been used for centuries, dating back to 1550 B.C., as a remedy for epidemics and diseases like cholera, dysentery, influenza, and typhus. Additionally, garlic may have a positive impact on cardiovascular health by potentially lowering blood pressure, cholesterol, and sugar levels, as well as preventing blood clotting. It may also promote heart health and reduce the risk of liver injury. Research has also shown that garlic may improve the immune system, help prevent sickness, and even alleviate symptoms of the common cold. These therapeutic effects can be attributed to the bioactive compounds found in garlic, including organic sulfides, sapon
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