The Best Benefits of Growing Your Own Food

With factory farmed foods comes a lot of pesticides and toxins that can do some damage to your health, as well as the delicious taste of your fruits and vegetables. Growing your own produce doesn’t have to just be a hobby. It can be a lifestyle choice that promotes healthy, clean eating with the use of organic rare seeds that can be found on Caribbean Garden Seed. So, whether you’ve never gardened before or generally stick to only planting flowers, it’s time to consider the benefits that you receive when growing your own food.

1. Receive the highest amount of nutrition

Growing your own vegetable garden doesn’t always guarantee that you’ll get the highest amount of nutrition out of your produce unless you also purchase high quality, non-GMO seeds. However, when you do purchase those organic seeds and grow your own fruits and vegetables with care, you’re reaping the benefit of more minerals and nutrients than what can be found in foods grown with synthetic pesticides.

2. The taste is better

With the nutritional value of fruits and vegetables being enhanced when you garden with non-GMO, organic rare reeds, you also get the added benefit of better tasting produce. Organic gardening provides juicier produce that is mouthwatering and delicious.

3. Save money

A huge benefit to growing your own fruits and vegetables is the amount of money you can save. If you’re spending a lot on groceries, consider gardening your own produce. Organic rare seeds cost a fraction of the cost of already grown produce, and you get the added bonus of exercise, being outdoors and the satisfaction of eating deliciousness you grew.

4. Save energy

Growing your own fruits and vegetables is also incredibly eco-friendly. Farming has changed so much over the last century, and with the use of modern farming techniques, it’s actually quite damaging to the environment. More energy is actually used to produce synthetic fertilizers than it is to actual farm produce. So, if you aren’t going to start gardening, purchasing organic produce is the next best option. However, when you do garden your own produce, you also decrease the amount of pollution that is emitted into the air.

5. Know what you’re eating

When you purchase fruits and vegetables from a grocery store or even a farmer’s market, you truly never know what you’re getting. You don’t necessarily always know what chemicals were used, or the conditions in which the produce were grown in. You also don’t know what your fruits and vegetables may have come in contact with during the farming and transportation process. So, it’s nice to know exactly what you’re eating, and the only way to get that is to garden your own produce. 

6. Cut out the chemicals

When growing an organic garden with the non-GMO, organic rare seeds from Caribbean Garden Seeds, you can cut out the chemicals. Unless you’re using pesticides on your own garden, you can eat confidently knowing that your produce is fresh and more importantly, safe. Many chemicals used in factory farming has been linked to causing several cancers and other serious diseases. So, this is a benefit that is completely priceless.

Gardening doesn’t have to be about changing the world, but it can certainly be about changing your lifestyle and the health you receive. Head on over to Caribbean Garden Seed and pick some organic rare seeds to start growing your very own fruits and vegetables. Sign up for our newsletter to never miss out on exclusive deals and even more gardening tips.