} FRESH CUT Pumpkin , JAMAICAN PRODUCE

FRESH CUT Pumpkin , JAMAICAN PRODUCE

$ 9.95
SKU P30056S
Calabaza Pumpkin
SHIP YEAR ROUND, SHIP SEEDLESS also known as Jamaican Pumpkin, Calabaza, Haitian Pumpkin, Caribbean Pumpkin, or Cuban Squash- Organic. If you grew up in a Caribbean household especially one of the English speaking islands i.e Jamaica, Barbados, Trinidad and Tobago, Antigua, St Kitts and Nevis, Grenada etc... chances are you had soup on a Saturday Calabaza is a popular squash in many parts of the Americas. It is also known as auyama (Dominican Republic and Venezuela), ayote (parts of Central America) zapallo (parts of South America) and West Indian pumpkin in parts of the English-speaking Caribbean. In Brazil,  called abóbora.

If you are looking for a way to use up some fresh pumpkin then you definitely need to check out this soup dish.

It's suitable for most dietary requirements and is a vegan and gluten free spin on a Caribbean traditional soup recipe.

PUMPKIN SOUP RECIPES

Ingredients

  • 1 lb Pumpkin (450g) roughly 4 cups, chopped
  • ½ cup coconut milk (120ml)
  • 10 cups vegetable stock (2 ½ litres) see notes for the link
  • 2 cans jackfruit shredded (core discarded)
  • 1 cho cho chopped
  • 2 medium carrots chopped
  • 1 medium sweet potato chopped
  • ½ - 1 lb yellow yam (450g)
  • 3 tablespoon homemade cock soup mix see recipe notes
  • 3 scallion chopped
  • 4 garlic cloves chopped
  • 1 scotch bonnet pepper
  • ½ tablespoon parsley
  • ½ teaspoon black pepper
  • 1 teaspoon onion powder/granules
  • 6 sprigs of thyme
  • 10 pimento berries
  • pink salt to taste (if needed)

For the dumpling

  • 2 cups gluten free flour (272g)
  • ½ cup warm water (120ml)
  • ½ teaspoon pink salt

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