Fresh Chayote Squash | Jamaican Cho-Cho & Christophine

Bring mild flavor and a crisp, tender bite to your meals with fresh chayote squash. Known as cho-cho in Jamaica and also called christophine, mirliton, or vegetable pear, chayote has pale green skin and flesh that takes on the flavors of herbs, spices, and sauces. Add a few pieces to a bubbling pot of soup or sauté slices for a simple side dish.

Product details

• Product: Fresh chayote squash, not a seed packet or live plant
• Common names: Jamaican cho-cho, christophine, mirliton, vegetable pear
• Flavor: Mild
• Texture: Crisp when raw; tender with a light bite when cooked
• Available quantities: 1, 3, or 10 squash

How to prepare

Rinse well and cut lengthwise. Remove the seed if preferred, then slice, dice, or halve to suit your recipe. Young chayote can often be cooked with the skin on; peel tougher skin as needed. Cook until tender without overcooking if you prefer a firmer texture.

Kitchen ideas

• Add chunks to Jamaican chicken soup, stews, and curries.
• Steam, boil, sauté, roast, or grill for a vegetable side.
• Slice thinly for salads and slaws.
• Stuff and bake with vegetables, grains, cheese, or meat.

What to expect

Fresh produce naturally varies in size, shape, and shade. Select your preferred quantity from the available options.